We all know that whatever a mother consumes during pregnancy leaves its impact on the baby inside. That is why doctors always advice the pregnant females to be very careful about their diet, as a small mistake in eating habit can result in great problem for the child.
Mostly, females who are in the habit of smoking or consuming alcohol make it a point to avoid it during pregnancy. But at the same time they become lenient with the in-take of caffeine during pregnancy.
You will find them consuming several cups of caffeinated drinks in the morning to stay fresh and active. But, just be careful, coz if you will not a put a control on the in-take of caffeinated drinks then you may end up facing complications in the pregnancy and at times it can even result out in miscarriage.
The first step towards leading a healthy life during pregnancy is to know what to eat and what not. As mentioned caffeine can really be harmful to you, so make sure that you know what all food products and beverages contain caffeine. You know it very well that common drinks like, coffee, tea and energy drinks contain caffeine.
More Info :- http://www.onlinenewsreporters.com/caffeine-pregnancy-caffeine-effects-on-fetal-development.html
